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Covering Challenges Related To:

Anxiety, Complex Trauma, PTSD, Life Transitions, Personal Growth, & Existential Concerns.

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Services Offered:

Individual Psychotherapy with Adults Ages 18+.

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Education & Certification: 

Master of Arts​

Licensed Professional Counselor

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Specialty Training & Experience:*

EMDR, Lifespan Integration, Hakomi, Relational Psychodynamic

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About Me: 

My style is deeply intuitive, collaborative, and down-to-earth. I believe psychotherapy can (and should) be life changing. Fortunately, there are a variety of tools at our disposal to do this work. I love the power of EMDR and Lifespan Integration to help with problems of social anxiety, low self-worth, shame, anxiety, PTSD and more. Existential, Gestalt and mindful-somatic therapies allow us to explore your automatic responses and negative beliefs in the here-and-now, where you can experiment and try out new options in a safe, nonjudgmental setting. I enjoy inviting creativity in the work when possible, and believe humor has a lot to offer on the healing journey.

 

Treatment Orientation & Philosophy: 

No matter what we've been through, each of us has an innate, natural drive toward healing and wholeness. The role of the therapist is to facilitate this healing process, using methods that align with each client’s situation. I am passionate about helping people get un-stuck so they can get to a place of thriving. I use EMDR, Lifespan Integration, Hakomi, Client-Centered Therapy and IFS-informed parts work.

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Insurance Accepted:

PacificSource Commercial, First Choice Health Network, Providence, OHP through Trillium/Pacific Source/OpenCard, Out-of- Network, & Self-Pay.

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*Specialty Training & Experience includes areas of focus and interest practitioners have obtained additional hours of training and experience in. Any specialties the practitioner has received certification in will appear under Education & Certification.

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"Ring the bells that still can ring; forget your perfect offering. There is a crack in everything: That's how the light gets in."
-Leonard Cohen

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