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Jay Johnson
Professional Counselor Associate

Covering Challenges Related To:

Anxiety, Depression & Emotional Well-Being, Stress, Burnout & Life Transitions, Relationships & Interpersonal Concerns, Self-Esteem & Personal Growth, Grief, Loss & Adjustment, Career, Meaning & Life Direction

Services Offered:

Individual Counseling for Ages 18+

Education & Certification: 

Professional Counselor Associate

M.A. Counseling Psychology, California Polytechnic State University, Humboldt

B.S. Psychology, Southern Oregon University

Specialty Training & Experience:*

Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Interpersonal Process, Mindfulness-Based Interventions

About Me: 

Outside of my work as a therapist, I enjoy playing hockey, making music, spending time outdoors, and sharing life with my wife and our two Goldendoodles. I believe a meaningful life is often found in strong relationships, lifelong learning, and the quiet rhythms of everyday life.

 

Treatment Orientation & Philosophy: 

I believe every person carries a story that is uniquely their own, shaped by relationships, experiences, challenges, and the values that give life meaning. Therapy begins by taking the time to understand that story with genuine curiosity, compassion, and respect.

My approach is relational, integrative, and strengths-based. I believe people are more than the challenges they face and possess resilience, insight, and the capacity for meaningful growth. I strive to understand each person as a whole and draw from a variety of therapeutic approaches to support their unique needs, values, and goals.

I believe healing happens through authentic human connection. I seek to create a space where people feel heard, understood, and accepted as they make sense of life’s challenges and move toward a life that feels more connected, meaningful, and genuinely their own.

Insurance Accepted:

Moda, OHP through Trillium/OpenCard/Pacific Source Community Solutions & Self-Pay

Contact us to verify availability. We are happy to get a benefits estimate for you if you provide your insurance information.

*Specialty Training & Experience includes areas of focus and interest practitioners have obtained additional hours of training and experience in. Any specialties the practitioner has received certification in will appear under Education & Certification.

“Be patient toward all that is unsolved in your heart and try to love the questions themselves."
~Rainer Maria Rilke

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"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering."

Ben Okri

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