Covering Challenges Related to:
Young Adult Themes of Launching and Self-Exploration, Anxiety, Depression, PTSD, Transitions, Coping Skills, and Relationship Challenges
Counseling Services Offered
Individual, Couples, & Family Counseling, Ages 12 and older.
Therapy is informed by CBT, DBT, MI, EMDR, and Family Systems
Specialty Training & Experience
Certified Alcohol and Drug Counselor I
Depression, Anxiety, Trauma, Relational Conflict, and Survivors of Domestic Violence.
Education & Licensing
Oregon Licensed Professional Counselor
Master of Counseling, Arizona State University, 2015
B.A. in Psychology, University of Oregon, 2013
I am a native of Eugene, Oregon and feel strong ties to the culture of the Pacific Northwest. I am passionate about social justice, family, helping others, and animals - especially my beagle!
My therapeutic approach is one that is strength-based and operates from the assumption that all people possess the capacity to create meaningful changes in their lives and in the systems of which they are a part. I am continually astounded by the resiliency of the human spirit and am grateful for the opportunity to be a part of my clients' healing process.
Pacific Source, MODA, Regence, Firstchoice, Bridgespan, & Out-of-Network