Christina Chelette LPC

Licensed Professional Counselor & Associate Practitioner

Covering Challenges Related to 
Anxiety, Depression, PTSD, Transitions, Coping Skills, Relationship Challenges, Women's Topics of Concern, Working with teens (15+) & Adult Populations

Counseling Services Offered 
Individual Counseling 

Group Therapy

CPT (Cognitive Processing Therapy) 

CBT (Cognitive Behavioral Therapy)

DBT (Dialectical Behavioral Therapy)

Specific areas of Interest: Identity, Life Transitions, Meaning & Purpose

 

Specialty Training & Experience

Movement/expressive therapy, eating disorders, CPT, DBT/CBT, mindfulness, yoga, attachment theory, couples & family issues, and human sexuality 

 

Education & Licensing

Licensed Professional Counselor

Master of Science in Mental Health Counseling

Bachelor of Art in Dance

About Me

I’m fairly new to Eugene after living in New York, San Francisco, and Texas. Prior to becoming a therapist, I spent over 10 years as a modern dance performer collaborating with various choreographers. I love that I have this part of me during the therapeutic process.

Treatment Philosophy

I believe that individuals have the ability to create change emotionally, physically,
and spiritually. The more one can be grounded and present within themselves, the more it allows for further self-growth, compassion, and inner strength. There’s value in what the therapeutic relationship can bring;healing, joy, and empowerment. I also understand the value of humor in helping us navigate our life experiences.

Insurance Accepted

In-Network: Regence Blue Cross Blue Shield, Trillium OHP & Open-card, and Self-Pay. Also able to bill most other insurances as out-of-network.

Dance when you're broken open. Dance if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.

-Rumi

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